A friend of a friend recently died by suicide. This is certainly not the first time that suicide or mental health have touched the life of someone I care about.
It occurred to me that as a diverse and large global community, it might be helpful to have a simple list of some resources for suicide prevention and mental health crises — perhaps some day, someone on the Forum will find and make use of it to good effect.
Many countries/localities have phone hotlines, websites, and other resources available for free.
I figure if it helps one person ever, it’s worth the effort to collect some links and phone numbers in one place.
If you know of resources in your area, please share them below, and I’ll add them to this post.
Australia
Lifeline
13 11 14
https://www.lifeline.org.au/
Canada
Crisis Services Canada
Call 1.833.456.4566 | Text 45645
Get Help | Talk Suicide Canada
Quebec
Suicide Action Montreal
1-866-APPELLE
Home page - Suicide Action Montreal - Prévention du suicide
Germany
TelefonSeelsorge
Phone (toll free) 0800 1110111
http://www.telefonseelsorge.de/
Öffnungszeiten: Rund um die Uhr erreichbar
Sprachen: Deutsch
The Netherlands
Suicide Prevention Hotline
0900 0113
New Zealand
Lifeline
0800543354 24hrs a day, 7 days a week
https://www.lifeline.org.nz/
Romania
Alianţa Română de Prevenţie a Suicidului!
SOS 0800 801 200
https://www.antisuicid.com/
South Africa
The South African Depression and Anxiety Group
http://sadag.org
Suicide Crisis Line
0800 567 567
SADAG Mental Health Line
011 234 4837
United Kingdom
The Samaritans
Call 116 123 free
https://www.samaritans.org/
United States
National Suicide Prevention Lifeline
1-800-273-8255 (273-TALK)
https://suicidepreventionlifeline.org/