Last update: 10.4.2021 - Season 4 (Provinces 1-3 hard)
Season 2 Special stages are highlighted:
purple = Poison Mist
blue = Magic Night Stages
grey = Dense Fog
cyan = Underwater
dark = Special Stage (Unique Boss)
Season 3 Special stages in Realms are highlighted.
SEASON 4 NORMAL
SEASON 4 HARD
Iron and food values are the rounded up min and max values I got during all my runs.